Pregnancy

Yoga and pregnancy: only simple postures


Yoga and pregnancy: only simple postures

Yoga during pregnancy? It is not only a physical activity, it is also and above all an effective way for pregnant women to recharge their energy, and to live serenely this unforgettable moment.

However, some postures are not recommended for pregnant women. Big belly requires, we must still pay attention to his actions!

Here are 10 special pregnancy postures that we have chosen for you ...